The Gymnastics Files
A gymnastics podcast built on real conversations with elite gymnasts, plus competition breakdowns you can actually follow. We go through the score sheet, not the highlight reel- and we let people finish a thought.
Hosted by Arman Liew and Emma Nedov
03
Episodes
45
Average length
Thursdays
Every week
Latest episode
Released September 24, 2026-
The Heavier you are, the harder you fall | Ep. 2
“You can’t eat dinner, you’re too fat.” That sentence should never exist in sport. It did, though- and it shaped how an entire generation of gymnasts thought about food. We’re going back to 2010–2018, the era of Australian gymnastics where low-carb thinking got tangled up with “healthy living,” and actual performance nutrition got replaced by…
All episodes
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Emma Nedov and Arman Liew on Olympic Selection, Funding, and Why We Built The Gymnastics Files | Ep. 1